Life and Wellness Coaching

Welcome to My Website for Life and Wellness Coaching…

I love Coaching!

And I love working with clients as they explore how to move from the life they are living to the life they truly want.  I enjoy helping clients live a more satisfying and balanced life in the areas of work, intimacy, marriage, family, friends, and of course, play and fun.  And very importantly, to also help clients find their passion in life.  Passion is that energy, that juice, that gives our life extra joy, meaning, purpose and direction. What is your passion in life…how  do you live it each day? Or is passion missing in your life?

For more on Life Coaching and a free copy of the “Pillars”, a Life Coaching assessment tool to help you evaluate your level of satisfaction in 10 vital life areas please  click ….here.

I also love working with clients as they explore the challenges we all face in living a healthier lifestyle.  And I celebrate with clients as they successfully make lifestyle changes that increase their sense of vitality and well-being.

Wellness is much more than the absence of sickness.  It arises from a pro-active lifestyle that encompasses our physical well-being, (movement, exercise, healthy weight), our nutritional health, (what we eat), our emotional and mental well-being (meditation, yoga, tai chi, spirituality) and, of course, maintaining balance in work/career, family, friends, play and fun as mentioned above.

For more on Wellness Coaching and a free copy of “Dimensions of Wellness”, a Coaching assessment tool to help you evaluate your level of  Wellness  in 10 vital life areas please click ….here.

As a Certified Coach, I offer services in Life Coaching and Wellness Coaching.  I invite you to look at my service page for each respectively.   I offer a 45 minute complimentary session.  If  you are interested, I would love to hear from you.

With Best wishes,

Norm Richey, MSW, CMC

 

 

normanrichey@gmail.com

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